Take care of your emotional and physical health by taking care of changes that you can control.
For the financial adviser, it could be a sharp market downturn, a dire economic prediction, the need to prospect for new clients or having to answer a phone call from an angry client. If we interpret the situation in a negative way, we switch on the “fight or flight” nervous system. Here's one solution.
Studies have described the emotional and psychological stress that being a financial adviser entails. When one chooses this profession, there are ongoing, job-related stressors that must be addressed to function efficiently and prevent burnout.